Monday, May 13th at 7:00pm Healing Arts: “From the Ground Up”
Each class starts with Pal Dan Gum and Qigong exercises and meditation to center us and warm up for the work. This week we will introduce some foot facts, a few foot exercises, and an introduction to three essential oils. You'll put this all together when you experience a relaxing aromatherapy foot bath with a wonderful shoulder massage. Please bring a towel and dishpan (if you have one) and your feet.