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Healing Arts - "Circumambulate"

Practice Qigong.

Connect to the earth with Qigong gentle rocking to make your body feel anchored and centered. How do you perform your daily tasks? Let’s consider good body mechanics in daily life. Walk in a circle around church. Take note of your experience. Go on a muscle hunt to find the muscles that help you do all these things, feet, calf, knees, thighs, and gluts.

Earlier Event: October 6
Reiki Jam
Later Event: October 15
Enneagram and Creativity